Stress causes your immune system to weaken, and can also cause hormonal imbalances to appear or magnify. Your immune system needs to be strong to fight off infections, and acne is an infection of the skin. Hormonal changes is the biggest cause of acne in teens so stress will make these changes worse so your acne will get worse.
People with acne are often prescribed to exercise by almost everyone from doctors, dermatologists to skin specialists and beauty experts. Yes, if you are disturbed by the acne and its side effects, exercise would prove to be a wonderful solution.
When it comes to acne treatment there are many approaches you can take. The one thing you need to keep in mind is that treating your acne is one thing but you also need to address your health as a whole. Let me explain what I mean by that.
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tags: treatment of cystic acne bunker c.b dermatology, natural recipes for acne, best natural way to clear acne scars
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