7. Lunch - The rule here is not to eat anything that is oily and contains a lot of food additives. Have a lot of vegetables and fruits. I recommend eating apples and oranges, salad with olive oil, and if you want to, have some lean meat. You must remember, if you want fast results, you must follow a strict system.
Now if bacterium infects a whitehead, a papule or pustule- a pimple forms. Such acne is inflammatory by nature and can be from mild to severe in nature. In very severe cases of acne, cysts and nodules develop, rupture and spread infection thereby causing permanent scars.
By using these tips here, I can be sure that you would not need any expensive medication and treatment to cure your acne condition quickly without a single side effects. Try them and expect to get maximum benefits to your acne condition and general health.
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tags: acne cure remedy, natural hoemones for acne treatment, acne skin care
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