Monday, August 4, 2008

High altitude skin care acne and hormonal acne treatments

Healthy diet By contrast a diet rich in fresh or frozen vegetables have been found to reduce significantly outbreaks of acne, even for teenagers who are experiencing turbulent hormone changes. A key weapon is to drink water, lots of it. At least 10 glasses a day. Stopping the body from becoming dehydrated will help keep the body 'in balance'. That will help stabilise the natural functioning of the body.
The usual suspects include chocolate, French fried and pizza, but scant hard evidence to support them. It has been suggested that diary milk product may play a vital role because of its close link with severity. The non-fat portion of milk contains hormones and bioactive molecules, such as androgens and progesterone.
However they help to eliminate skin bacteria which reduce the secretions of oils created by the sebaceous glands and also smooth skin making it healthier by revitalizing the skin. Vitamins like B3, B5 and E are also wonderful natural home remedies. The oral version of these vitamins have also been known to cleanse the blood and the digestive system.
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