The first thing we should know is the true cause of acne. Most people are aware that certain foods can trigger a breakout, but what they do not know is the cause of the breakouts. All acne and breakouts are caused by a buildup of toxins in the body.
Drink plenty of water (8-10 glasses per day). Water washes away toxins from your body and keeps you and your skin healthy.
Acne on the scalp can be very common however they are generally a different type of acne than what occurs on the face and back. Typical acne is usually a result of an imbalance in sebum production - scalp acne is usually related to hair follicles. Oil glands produce oil around the hair follicle which can sometimes cause an inflammation on the scalp. It is very important to keep a healthy and clean scalp regimen by washing the area with a mild cleanser and mild shampoo designed for oily hair.
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